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Recipes fo flapjacks

nicole_andan
Posts: 127
Has anyone got any good recipes for low calorie / low fat flapjacks / biscuits. I've gotta start bringing our food bill down thanks to another crap budget from Mr Osbourne! Plus I'm starting to think it's gotta be better to know what is in your food?!
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Replies
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I haven't tried these yet, but just pinned something similar the other day on Pinterest
2 large eggs
1/2 cup very well mashed ripe banana
1/8 teaspoon baking powder
1 Tbsp nut butter (optional)
You mix the ingredients together cook on a griddle like you would regular pancakes.0 -
I hope some one posts. I love pancakes and would be delighted to have some healthy home made options too.0
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I'm pretty sure she's talking about british flapjacks... Aka these: http://britishfood.about.com/od/eorecipes/r/flapjack.htm
And the recipe in the link is the one I've used btw, you could probably make it with way less calories if you use margaraine(or whatever low fat butter substitute you prefer) and honey.0
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