Calories??????????
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mikeswife04
Posts: 130 Member
I have been eating healthier and working out for a year now....
Things are great.. I an down from 180 (march of 2012) to 137 (today) but I'm having hell dropping the last 10-15 pounds.....
I normally eat around 250 calories for breakfast, 100 calories snack, 300-400 calorie lunch, 150-200 calorie snack and then a pretty sizable dinner.... so my idea is to up my early calories and lower my night calories.... Does anyone think this is going to help? I figure I do MOST of my snacking at night after dinner so maybe if I eat more during the day I might eat less at night?????
Any advice would be greatly appreciated
Things are great.. I an down from 180 (march of 2012) to 137 (today) but I'm having hell dropping the last 10-15 pounds.....
I normally eat around 250 calories for breakfast, 100 calories snack, 300-400 calorie lunch, 150-200 calorie snack and then a pretty sizable dinner.... so my idea is to up my early calories and lower my night calories.... Does anyone think this is going to help? I figure I do MOST of my snacking at night after dinner so maybe if I eat more during the day I might eat less at night?????
Any advice would be greatly appreciated
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