We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
With every drop of sweat...
![AZ_Gato](https://us.v-cdn.net/6022089/uploads/no_photo_thumbnail.png)
AZ_Gato
Posts: 1,270 Member
There is less awesome in this world. Show me your before and after photos. Show me your hard work and let the rest of us applaud you.
: )
![44463150-6ba7-4a85-ad3d-3302dc072fda_zps4c9ab6d0.jpg](http://i1147.photobucket.com/albums/o548/SVCat1/44463150-6ba7-4a85-ad3d-3302dc072fda_zps4c9ab6d0.jpg)
July 2008 - 289lbs
March 2013 - 227lbs
: )
![44463150-6ba7-4a85-ad3d-3302dc072fda_zps4c9ab6d0.jpg](http://i1147.photobucket.com/albums/o548/SVCat1/44463150-6ba7-4a85-ad3d-3302dc072fda_zps4c9ab6d0.jpg)
July 2008 - 289lbs
March 2013 - 227lbs
0
Replies
-
You are a totally different person Hunny! Genuinely, old you looks like he could be new you's father!0
-
Amazing work my friend0
-
Amazing! Great job
Don't have my afters yet, but once I will I will post!
0 -
<--There ya go
SW- 341
CW- 240.40 -
Wow!!! what a transformation! I don't think I've ever seen your before picture. You've come so far!0
-
<--There ya go
SW- 341
CW- 240.4
Wolf...you're killing it brother! Great job man...how much more do you want to drop?
==============
Ladies, thank you for the encouragement and the compliments!0 -
Oh I know you...HI Ricardo !!0
-
<--There ya go
SW- 341
CW- 240.4
Wolf...you're killing it brother! Great job man...how much more do you want to drop?
he wants to be a tall skinny chick..nothing wrong with that0 -
<--There ya go
SW- 341
CW- 240.4
Wolf...you're killing it brother! Great job man...how much more do you want to drop?
==============
Ladies, thank you for the encouragement and the compliments!
10 more. Thanks dude, Great job to you as well.0 -
Great job!!! You look great and a huge inspiration! How long did it take you to drop the 100lbs and what workouts do you do?0
-
Great job!!! You look great and a huge inspiration! How long did it take you to drop the 100lbs and what workouts do you do?
Its called the cocaine diet. I really dont like it, but it smells good.
Actually,its all math. I ate less, worked out more. Just did it religiously, no matter if the scale didnt move and sometimes for weeks and months it didnt move or moved a tiny bit or in the wrong direction.0 -
Great job!!! You look great and a huge inspiration! How long did it take you to drop the 100lbs and what workouts do you do?
I know you didn't ask me, but...I worked out my demons, I worked out all the negativity I had within me and I stopped making excuses. I then worked my butt off with pure hard work and as much intensity as I could muster. I've floundered about with various fad diets and different workout philosophies. In the end, it's all about nutrition and plain ol' sweat dripping down my ....errr. Yeah, I was going to go there, but let's keep it PG ; )0 -
Great job!!! You look great and a huge inspiration! How long did it take you to drop the 100lbs and what workouts do you do?
I know you didn't ask me, but...I worked out my demons, I worked out all the negativity I had within me and I stopped making excuses. I then worked my butt off with pure hard work and as much intensity as I could muster. I've floundered about with various fad diets and different workout philosophies. In the end, it's all about nutrition and plain ol' sweat dripping down my ....errr. Yeah, I was going to go there, but let's keep it PG ; )
Well said and really at the end of the day its all math. Highly intense workouts + eating "less" = weightloss.0 -
Great job!!! You look great and a huge inspiration! How long did it take you to drop the 100lbs and what workouts do you do?
I know you didn't ask me, but...I worked out my demons, I worked out all the negativity I had within me and I stopped making excuses. I then worked my butt off with pure hard work and as much intensity as I could muster. I've floundered about with various fad diets and different workout philosophies. In the end, it's all about nutrition and plain ol' sweat dripping down my ....errr. Yeah, I was going to go there, but let's keep it PG ; )0 -
Great work man. Both of you guys are doing a great job!! Rock on!0
-
????????Caliente! caliente! caliente! ????????
Wow!!!! YOU DID IT!! You are not just a success, you are now an inspiration to many.
Thank you for sharing. you are one of the most encouraging and supportive people on my FL. Love this!! Bravo my gorgeous friend!0 -
A long way to go yet.
Edited just to add, the progress in some of these other pics is awesome and puts mine to shame!!0 -
Way to go!!! Very Inspriring!0
-
<
Mine SO FAR
Loving all these before and afters....everyone looks amazing!!!!!!0 -
Amazing!0
-
You look Amazing! Awesome Job!0
-
WTG you look Smoking!0
-
I'm still working on my "after," but look at you!!! Way to go!0
-
Awesome job everyone!0
-
Rossco and April, you guys are rocking it! Keep up the great work and don't let those days when the scale doesn't move get you down. I highly recommend buying a tape measure and taping yourself once or twice a month. That tape measure will encourage you when the scale doesn't.
: )0 -
You have done really well, amazing work.
Thank you Janey...you're doing great also love. : )0 -
I know know I just told you this, but you look fantastic, my friend. I'm inspired to get back on track. At the very least, so I can take more/better after pictures.0
-
whenever I have a bad day, and I feel lazy, I love to come here and get some inspiration. Great job!
Can´t wait to share my transformation with you. It will still take a couple of more month though before I get there.0 -
July 2008 - 289lbs
March 2013 - 227lbs
Wow, OUTSTANDING transformation!! Congrats and stay strong! I'm not posting before and after pics until the end of July when I hit one year. I started (again) on July 21st, 2012. I have lost 50 pounds so far (didn't join MFP right away) and totally transformed my body. Can't wait to post pics but holding out for a little more transformation and the one year mark!0 -
Great work!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 440 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!