Any Africa or Ghanaian MFPers?
nenyo999
Posts: 21
Hey! I have always wondered if there are any MFPers who actually live in Africa and are losing weight with actual African food with emphasis on Ghana?Let me know you exist!!!
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Replies
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hey der i dnt live in gh bt london however almost 99% of the foods i eat are ghanaian dishes n ive lost 10kilos since i started the secret is just eaten less done u used to. so for eg if u eat a ball of kenkey or banku this time jux eat half. i ope dis helps
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