insanity
brydo86
Posts: 47 Member
Hi guys
With those doing insanity and are keeping the core tight, do you find tightness in the stomach after or the day after a workout? I find myself trying my best to keep it tight but never feel anything from the workout. Can anyone help?
With those doing insanity and are keeping the core tight, do you find tightness in the stomach after or the day after a workout? I find myself trying my best to keep it tight but never feel anything from the workout. Can anyone help?
0
Replies
-
Anybody?0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 397K Introduce Yourself
- 44.2K Getting Started
- 260.9K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 456 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.6K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3.1K MyFitnessPal Tech Support Questions