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Strength Calories Burned Or Not?

IronD
IronD Posts: 10
edited January 18 in Fitness and Exercise
Is there any reason why when you post Strength Exercises that it does not show the calories burned?

Replies

  • ChrisLindsay9
    ChrisLindsay9 Posts: 837 Member
    You have to log it under cardiovascular workout. The strength exercises is more for logging and keeping track of your exercises.

    So to show calories burned, you do this:

    Click Exercises -> Click Exercise Database -> Select "or choose an exercise below -> Select Strength Training (weight lifting, weight training) and fill in the time.
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