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hula hoops: smooth or bumpy

Posts: 1,170 Member
edited January 18 in Fitness and Exercise
I really want to get a hula hoop as everyone says they're great for defining a waist.
which would be better like a heavy smooth one or one with bumps?

my mum has a bumpy one and it hurts a little but its bareable so im not worried about the pain.

these were the few that i was looking at

http://www.amazon.co.uk/Fitness-Mad-Weighted-Wave-Hula-1-5Kg/dp/B004CMJCLK/ref=sr_1_2?ie=UTF8&qid=1363895505&sr=8-2 << one my mum has

http://www.amazon.co.uk/3gHoop-Padded-Weighted-Fitness-Exercise/dp/B002N1AX06/ref=sr_1_3?ie=UTF8&qid=1363895505&sr=8-3

http://www.amazon.co.uk/Weighted-1-64lbs-Anion-Massage-Fitness/dp/B001EBDFOW/ref=sr_1_1?ie=UTF8&qid=1363895505&sr=8-1

any help would be appreciated! or if anyone has had any success with improving their waist

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Replies

  • Posts: 3,614 Member
    Are hula hoops a code word for something else?
  • Posts: 1,259 Member
    I think it would go for everything in life: Smooth> bumpy
  • Posts: 1,170 Member
    no its not code haha XD hence why theres examples to ones.
  • Posts: 3,614 Member
    no its not code haha XD hence why theres examples to ones.

    I guess I just assumed they were links to porn.
  • Posts: 1,170 Member

    I guess I just assumed they were links to porn.

    on amazon? lol
  • Posts: 3,749 Member
    I'm not too keen on the bumpy one. It looks like it could hurt when it went around your waist. I'd go for the smooth.

    I have one that I bought at walmart. It's not that heavy -- 2 or 3 lbs at the most? -- and I don't use it as often as I would like (I can't use it in the house because my dog goes APE when I do and tries to eat it). When the weather gets nice and I can go outside again I think I'll pick it up and try to use it more religiously. So as for whether or not it actually works I have no answer.
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