I eat ice cream!!!

pianolover2012

OK- so I have gotten into a habit of eating low sugar gluten free ice cream for my snack at night. I save about 300 calories just so I can indulge in the rich, cold, creaminess! I really feel guilty about eating this even though it is within my caloric intake. What are your thoughts on saving calories so you can enjoy a daily treat?

amyplaysflute

Embrace it! If I had the willpower to save calories for a late night ice cream, I totally would haha

Acg67

OK- so I have gotten into a habit of eating low sugar gluten free ice cream for my snack at night. I save about 300 calories just so I can indulge in the rich, cold, creaminess! I really feel guilty about eating this even though it is within my caloric intake. What are your thoughts on saving calories so you can enjoy a daily treat?

I'm not sure low sugar gf "ice cream" qualifies as ice cream

UsedToBeHusky

If I'm going to save calories, I'm going to set aside only half of that 300 and eat some fully-sugared, fully-glutened ice cream!!

Are you cutting those things out for a real reason or do you just think that sugar and gluten are bad for you?

And yes, I indulge in ice cream often!

maab_connor

If I'm going to save calories, I'm going to set aside only half of that 300 and eat some fully-sugared, fully-glutened ice cream!!

Are you cutting those things out for a real reason or do you just think that sugar and gluten are bad for you?

And yes, I indulge in ice cream often!

this. i'm eating ice cream at my desk right now.

bcattoes

I'm still trying to figure out how ice cream would have gluten. But, if this ice cream treat keeps you on track, why feel guilty?

I work wine into most of my days and never feel guilty about that.

_the_feniks_

Ate an entire pint of Ben & Jerry's Cherry Garcia last night after 8PM and lost 1.4lbs overnight.

*Results not typical. Please consult your doctor before starting ANY health or exercise program meant to mimic my awesomeness.

katedevall

I eat ice cream everyday. I look forward to it and never feel guilty. I like my indulgence and I save calories everyday for that sweet treat.

Pixi_Rex

Good for you?

I eat things I "shouldn't" all the time, infact the other night I ate a chocolate bar, I used to eat Ice Cream all the time but then my brother moved in and no I never get any because he eats it all.

msleanlegs

If it's within your calorie plan and you're still getting your daily nutritional needs met, what's to feel guilty about?

lina1131

It's totally fine to enjoy a treat once a day if you have the calories for it.

crystalmoore83

I just recently started eating health choice frozen greek yogurt, it is super creamy and a great treat when you are in the mood for something cold and sweet, it comes in individual servings (100 calories) which I really like because it keeps me from overindulgeing

pianolover2012

If I'm going to save calories, I'm going to set aside only half of that 300 and eat some fully-sugared, fully-glutened ice cream!!

Are you cutting those things out for a real reason or do you just think that sugar and gluten are bad for you?

And yes, I indulge in ice cream often!

I have Celiac Disease- rough stuff!

MireyGal76

If I have room, I eat what I want. If I don't, sometimes I still eat what I want, and adjust the next day.

I tend to look at my calorie consumption over a few days as opposed to on a daily basis.

pianolover2012

I eat ice cream everyday. I look forward to it and never feel guilty. I like my indulgence and I save calories everyday for that sweet treat.

Love it! I have found a kindred spirit lol!!

crops2dawn

My skinny cow chocolate ice cream is my SALVATION every single night. I look forward to it...... and enjoy it sooo much.... So don't feel guilty!!

kriskris92

I'm still trying to figure out how ice cream would have gluten.

It's often used as a binding ingredient.

OP, go for it! Moderation is key and sounds like you've got that part down so why not!

laserturkey

Don't feel guilty about it! Be proud that you have found a way to enjoy food and keep your calories at a reasonable level. I had a Diet Dr. Pepper float just the other day. No regrets!

SideSteel

OK- so I have gotten into a habit of eating low sugar gluten free ice cream for my snack at night. I save about 300 calories just so I can indulge in the rich, cold, creaminess! I really feel guilty about eating this even though it is within my caloric intake. What are your thoughts on saving calories so you can enjoy a daily treat?

1) I would be more concerned about the guilt than the ice cream.
2) My thoughts are that if you can find a way to -

a) Hit your calorie and macronutrient goals regularly
b) Eat mostly whole and nutrient dense foods
c) Also eat a treat every day, such as ice cream

- then you are doing it right. I expect you to make great progress.

EDIT: I eat ice cream almost every day. I am losing fat, my health markers are great.

taso42

If you're going to save up 300 calories, then have actual real ice cream.

twinketta

If I'm going to save calories, I'm going to set aside only half of that 300 and eat some fully-sugared, fully-glutened ice cream!!

Are you cutting those things out for a real reason or do you just think that sugar and gluten are bad for you?

And yes, I indulge in ice cream often!

I have Celiac Disease- rough stuff!

Does ice cream have wheat products in it? I am confused?

quiksylver296

I leave enough calories for dessert every night, usually ice cream. I freak out and binge if I don't.

pohlcm08

Ate an entire pint of Ben & Jerry's Cherry Garcia last night after 8PM and lost 1.4lbs overnight.

*Results not typical. Please consult your doctor before starting ANY health or exercise program meant to mimic my awesomeness.

I'll take my unsupervised chances

MayaSPapaya

I do too, but I have full sugar ice cream!
It's actually really easy to fit in, so enjoy it! :drinker:

misskerouac

If I'm going to save calories, I'm going to set aside only half of that 300 and eat some fully-sugared, fully-glutened ice cream!!

Are you cutting those things out for a real reason or do you just think that sugar and gluten are bad for you?

And yes, I indulge in ice cream often!

I have Celiac Disease- rough stuff!

Does ice cream have wheat products in it? I am confused?

A lot of the ice cream you buy in the grocery store does in fact contain gluten, crazy right? that crap's in everything.

ThatSoundsHard

I don't know why I looked at this. Now I'm sad (again) that I can't eat ice cream.. :sad:

Also, I do try to save calories for wine or another drink, cookies a chocolate bar whatever as well.
Sometimes I just say to hell with it and go way over and I feel fat and happy then continue on the next day.

professorRAT

Me too!! Almost daily with no problem fitting it in. Lately I am on:



YUM!

vcfervc

Ice Cream/Frozen yogurt are my biggest food temptations.

stargazer008

Ok how does ice cream have gluten in it? It is a dairy product, not a grain! And just because it is gluten free, doesn't mean it is healthy.

KittenOfDoomage

I'm saving calories as I noticed Ben & Jerry's have a new flavour AND it's on offer at the supermarket where I work. So I'll be indulging as my treat for the week!!! Nom. Never deny yourself the odd good thing in life!!!

misskerouac

This one is my favourite and I indulge once in a while, not because I feel guilty for eating it, but because it's 8$ for the frigging pint!
(just because I can't have dairy doesn't mean I can't have "ice cream")