my first day not going over on my macros

Sweet_Gurl_Next_Door

for me this is a success. I was over on fats and sugar all the other times. this time when I logged I had my sugar quota but didn't go over. its the first time I didn't go over on my fat. I was only under by 111 calories. for me this is big for someone who underate by 700 calories.

mdawson47

Well done!

teachmom32

Good job! I've never done this yet!

chels0722

Well done!

You don't even need to worry about going over in fat. Healthy fat is a wonderful fuel and energy source for the body!

45% of my calories come from fat and I'm not keeling over

Sweet_Gurl_Next_Door

thanks I am not sure if my calories are healthy fat s or not. I am just working on eating more. I was undereating by 700 calories

hfichter

I think this is awesome. It's a NSV that most people overlook but I think it's fantastic! I'm still working on keeping all my macros in the green-congratulations and keep up the great work!!

vikkistarr89

Awesome! One day at a time :-)!