TDEE Calorie Intake
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officiallymrswhite
Posts: 423 Member
Just started the TDEE calorie intake....eating more to lose more?? It is something I have yet to try! Anyone have experience with this? How did it work for you?
Also, I am having trouble eating all the calories I am supposed to...any suggestions for nutritional food that I can eat to fulfill my calorie intake?
Also, I am having trouble eating all the calories I am supposed to...any suggestions for nutritional food that I can eat to fulfill my calorie intake?
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