craving sugar help
chaaalgeo
Posts: 70
i have been on mfp since 1st jan and lost a fair bit of weight. all of a sudden these last few days i am craving sugar so much. i have given in on occasion but still been within my calorie goal, i thought i had got past the craving stage but finding it very hard to resist
0
Replies
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Maybe try having healthier sweet things....such as grapes or a cereal bar.
At a certain 'time of the month' though, i HAVE to eat Chocolate....and no-one can stop me. Lol0
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