POP Pilates and logging
Options
explainsitall
Posts: 35
I have recently discovered the awesomeness that is Cassey Ho's "POP Pilates" youtube channel. To say I'm addicted is an understatement. I try to do at least 3 pilates videos, 1 HIITlates and 1 cardio a day plus my walking.
Do you POPsters log the pilates as calisthenics at low or vigorous effort? I can't decide which is better to choose.
Do you POPsters log the pilates as calisthenics at low or vigorous effort? I can't decide which is better to choose.
0
Replies
-
I would log the Pilates as Pilates. I don't think it burns a ton.0
-
I used my HRM to work out my calories burned, but at 135.8lbs (last recorded weight on here), around 5ft6 and 20 years old I burn 199kcal per half an hour, according to MFP, for the POP Pilates for Weight Loss video. I had already added the exercise into the database for my own burn during the workout.0
-
I used my HRM to work out my calories burned, but at 135.8lbs (last recorded weight on here), around 5ft6 and 20 years old I burn 199kcal per half an hour, according to MFP, for the POP Pilates for Weight Loss video. I had already added the exercise into the database for my own burn during the workout.
Thanks! I know she recommends logging it as calisthenics or advanced pilates since its more intensive than regular pilates. I need to get an HRM when I have more money0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 999 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions