yes.....i lost !

Granny2b
Granny2b Posts: 91
edited September 20 in Health and Weight Loss
Well this is my 3rd weigh in and i lost 4 pounds. I am trying to do 3 things every day and im sure it has helped.

1--I never go over my calorie allowance
2--I walk for an hour every day (thats if it not thunder and lightning LOL)
3--I drink 2 litres of water a day, and im sure this is what is heping me the most !

Roll on next week

Pamela x

:flowerforyou: :flowerforyou: :flowerforyou:

Replies

  • nolachick
    nolachick Posts: 3,278 Member
    wow that's great progress! keep it up~
  • jlo7
    jlo7 Posts: 45
    That is awesome and so motivating!!! I hope I have good results on Friday too.
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