Here I am..

LeoQuin

http://img547.imageshack.us/img547/5333/123xoh.png

So for my sons first bday (far left), I weighted 310 pounds. His second bday (middle), I weighted 180 pounds. Lastly, for his 3rd bday (far right - this past january), I weighted 195.

I have managed to keep most of the weight off and add on a few pounds in muscle but I am still gaining weight due to me having slowed down my workouts and my eating habits not being up to par. I have began running 5ks, which is a big step for me because I grew up with asthma and was always restricted to the amount of running I was allowed to do. I am doing the Warrior Dash in two months and I feel I should be in better shape for that.

This is me asking you, everyone, to help me in continuing my healthy ways. I have lost touch with MyFitnessPall and I had not checked in a while. Everyone I had as friends are gone from the site. Where they went I don't know. Maybe they deleted me. Anyway, I hope to run a marathon some day but I am taking it slow. I am trying to get down to anywhere in the 160 to 170 range, with some amount of muscle, I hope.

So here I am, lets make this happen. Please encourage me and I will do the same. You can add me to be your friend and we can encourage one another throughout this jouney. Lets gettir done!

PS. I do not know how to put photos on here. I put a link and will try to put a image after this but no promises

sandi117

So for my sons first bday (far left), I weighted 310 pounds. His second bday (middle), I weighted 180 pounds. Lastly, for his 3rd bday (far right - this past january), I weighted 195.

I have managed to keep most of the weight off and add on a few pounds in muscle but I am still gaining weight due to me having slowed down my workouts and my eating habits not being up to par. I have began running 5ks, which is a big step for me because I grew up with asthma and was always restricted to the amount of running I was allowed to do. I am doing the Warrior Dash in two months and I feel I should be in better shape for that.

This is me asking you, everyone, to help me in continuing my healthy ways. I have lost touch with MyFitnessPall and I had not checked in a while. Everyone I had as friends are gone from the site. Where they went I don't know. Maybe they deleted me. Anyway, I hope to run a marathon some day but I am taking it slow. I am trying to get down to anywhere in the 160 to 170 range, with some amount of muscle, I hope.

So here I am, lets make this happen. Please encourage me and I will do the same. You can add me to be your friend and we can encourage one another throughout this jouney. Lets gettir done!

PS. I do not know how to put photos on here. I put a link and will try to put a image after this but no promises

Fixed it for you (I think...) Great job on the loss! You may have gone astray a little, but you kept off most of the weight for a whole year (or more?), you should still be proud of yourself. Feel free to add!

chrisilouhoo

what you've done is awesome!
as for the rest, you've got this!


feel free to add me!