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Before & During...This got me back to exercising!!!
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envbj77
Posts: 78 Member
I've been eating better and exercising since the last week in November 2012. I hit a major depression on my 35th birthday and having been working at changing my habits since. My goal is to reach 130 by my 36th birthday this coming November and be completely toned...
Sorry for the huge pictures, if anyone can tell me how to shrink them in photo bucket I'd appreciate it...(First time adding pics)...
Here are my before & during stats...
Pants size 15
Start weight 162.4 lbs
Neck 14.25
R Arm 11.5
L Arm 11
Upper chest 36.25
Chest 39.5
Upper waist 34
Lower waist 41
Hips 42
R Thigh 24.25
L Thigh 23.25
R Calf 15
L Calf 14.75
Pants size 6-8
Current Weight 141.4
Neck 13
R Arm 10.75
L Arm 10.5
Upper chest 33
Chest 36
Upper waist 31.5
Lower waist 34.5
Hips 38.5
R Thigh 21.75
L Thigh 21.5
R Calf 13.75
L Calf 13.5
Total weight lost 21 lbs
Totals inches lost 28.5
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Sorry for the huge pictures, if anyone can tell me how to shrink them in photo bucket I'd appreciate it...(First time adding pics)...
Here are my before & during stats...
Pants size 15
Start weight 162.4 lbs
Neck 14.25
R Arm 11.5
L Arm 11
Upper chest 36.25
Chest 39.5
Upper waist 34
Lower waist 41
Hips 42
R Thigh 24.25
L Thigh 23.25
R Calf 15
L Calf 14.75
Pants size 6-8
Current Weight 141.4
Neck 13
R Arm 10.75
L Arm 10.5
Upper chest 33
Chest 36
Upper waist 31.5
Lower waist 34.5
Hips 38.5
R Thigh 21.75
L Thigh 21.5
R Calf 13.75
L Calf 13.5
Total weight lost 21 lbs
Totals inches lost 28.5
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0
Replies
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great work and congratulations on getting back into exercising - i find that movement helps with my mood, too0
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That is a great transformation!! I also look like your current pics.
We can do this!!!0 -
Congrats on the terrific weight loss and body metamorphosis. At the rate you're going you will able to reach your goal by your birthday for sure.0
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Congrats on your great progress! Stay strong and keep up the hard work!0
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awesome!!!!!!!!0
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You are looking good!0
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