what would you do with 600 cals???

stylistchik

I'm over by almost 600 cals today (rarity!) I'm a little hungry but I don't want to ruin my day! I'm thinking some greek yogurt with fruit as a kind of 'sundae dessert' sounds really good. probably won't be 600 cals but it will get me closer.

What would you do with 600 cals??

sassydot

do you mean you need another 600 to reach your daily target?

I'd look at something like a peanut butter and banana smoothie/milkshake!

stylistchik

Its just my workout cals - apparently I worked out more than usual!! I don't have any PB in the house :ohwell:

schaapj2

A big bowl of pasta! With some margerine and some parmesan cheese....mmmmmmm

imagymrat

Is it evening time where you are? I'm not a big fan of eating sugars including fruit later in the day..just a personal thing. I'd go for cottage mixed with tuna, then maybe if i'm still hungry a big glass of skim chocolate milk. Eating a little protein before bed is an excellent way to keep your metabolism on fire while you sleep.

imagymrat

A big bowl of pasta! With some margerine and some parmesan cheese....mmmmmmm

AAAAAAAACCCCCCCCCCKKKKKKKKKKK! :sick: :frown: :noway: ..lol

stylistchik

I like sweets at night (i KNOW i KNOW) which is why the fruit sounds good... I might just have to go get some peanut butter and make a smoothie like sassydot said... mmmm

docjoe

Is it evening time where you are? I'm not a big fan of eating sugars including fruit later in the day..just a personal thing. I'd go for cottage mixed with tuna, then maybe if i'm still hungry a big glass of skim chocolate milk. Eating a little protein before bed is an excellent way to keep your metabolism on fire while you sleep.

Hmmm, I like cottage cheese. I like tuna. But together? Gag!

AmandaB4588

I agree with the PB for a smoothie! Yummmm!

Dopechick

Is it ok to have a pb smoothie after 8 pm? (If so I will be making myself one lol) I am still learning what is detrimental vs. beneficial...

vinjama

umm.. Pizza and Beer.. yes, I found a way to indulge happily and guilt free

1 whole wheat pocketless pita bread = 210 calories
2 tablespoons marinara sauce = 15 calories
1/4 2% mozzerella = 70
2 oz grilled chicken diced = 63
2oz pineapple chunks = 25

and last but not least..

4 Budweiser Select 55 calorie beer = 220

grand total of 603 Caloires

GingerSnark

two 100 calorie english muffins toasted
4 tbsp peanut butter (180 calories for 2 tbsp)

560 calories & one very happy tummy

sassydot

Is it ok to have a pb smoothie after 8 pm? (If so I will be making myself one lol) I am still learning what is detrimental vs. beneficial...

I beleive you'll find just as many people saying it is OK as you will saying it's NOT.

Who knows for sure.

All in all I think moderation is the key: don't gorge yourself at night and don't make a habit of high cal snacks, but if you're hungry, genuinely hungry, eat something.

jennylynn84

umm.. Pizza and Beer.. yes, I found a way to indulge happily and guilt free

1 whole wheat pocketless pita bread = 210 calories
2 tablespoons marinara sauce = 15 calories
1/4 2% mozzerella = 70
2 oz grilled chicken diced = 63
2oz pineapple chunks = 25

and last but not least..

4 Budweiser Select 55 calorie beer = 220

grand total of 603 Caloires

Haha! LOVE it!

lornainak

Vinjama....... you are da MAN! Mahalo...