What are you willing to give up?
Replies
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French fries. Blech. No more greasy food for me!0
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I'm willing to give up being complacent.0
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Sweets, meat, gluten....anything but my wine!!!!!!!!0
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NOTHING!
YOU CAN HAVE IT ALL.
this0 -
All the time I would have spent sitting on the couch stuffing my face with Cheetos.0
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I am giving up using food as a source of comfort when I am sad or stressed out.
I 100% agree0 -
Nada. I want it all! :blushing:0
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Flabby bits in exchange for muscly bits.0
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Unhappiness. Excuses. Fear. Deathly health. Lack of self-confidence.... Negativity0
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Absolutely nothing, its not about giving up, its about learning how and when to eat.. You STILL can enjoy everything you like!0
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I have just given up the quantity of food I eat. I am with the "don't deprive yourself" philosophy, so I still eat what I want just a whole lot less of it

^^^ this for me too
I gave up being sedentary and overeating. I got new things in my life that I love, like weight lifting and exercise generally. I gave up quite a lot of flab, and got stronger muscles and a healthier body. I gave up the health risk associated with carrying too much flab around my waist. I got a lot more energy. And I still eat all the foods I really, really like, just in moderation now.0
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