Net Calories?

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Can someone explain? Am I defeating my efforts with "nets" in the negative?

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  • DrBroPHD
    DrBroPHD Posts: 245 Member
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    Your TDEE will go down when you pass out from under eating
  • jonnythan
    jonnythan Posts: 10,161 Member
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    Can someone explain? Am I defeating my efforts with "nets" in the negative?

    Your diary is closed.

    If you're talking about the "net" MFP tells you...... it's extremely bad if that's negative. Yes.
  • niki87lewis
    niki87lewis Posts: 147 Member
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    Negative net basically would be you laying around all day eating absolutely nothing. Or in other words starving yourself. Please try to eat more