Left Shoulder Lower Than Right

FrnkLft
Posts: 1,821 Member
So I'm a righty, and my left shoulder is significanly lower than my right, and less developed (maybe about an inch lower). Never noticed it until I started working out at the dumbbell rack in front of the mirror.
I know that no one is asymmetrical, BUT I'm still concerned about developing unevenly and *opening myself up to injury*. I notice this the most doing a barbell curl on the EZ bar. In this case specifically, I can't avoid my right shoulder lifting up while my left stays relatively level. Huge differences in strength (otherwise form and approach is correct).
Any feedback?
I know that no one is asymmetrical, BUT I'm still concerned about developing unevenly and *opening myself up to injury*. I notice this the most doing a barbell curl on the EZ bar. In this case specifically, I can't avoid my right shoulder lifting up while my left stays relatively level. Huge differences in strength (otherwise form and approach is correct).
Any feedback?
0
Replies
-
You may already have a shoulder problem that just is not causing you pain. A good massage therapist can help this.0
-
Have you had a doctor check for scoliosis? I would definitely get that checked out, since it could get worse if left untreated.0
-
Yeah my spine is straight. The EZ curl is the wierdest thing though, everything else is consistent.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 395K Introduce Yourself
- 44K Getting Started
- 260.6K Health and Weight Loss
- 176.2K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.2K Motivation and Support
- 8.2K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.2K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.9K MyFitnessPal Tech Support Questions