What is the best 'go-to' food you've found?
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Tinned tuna, I spice it up, maybe have a slice of bread with it and I'm powered up.0
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Cashews/ almonds/ macadamias. Keep a food scale on my kitchen counter and weight them in 1 oz. portions in Ziploc snack bags. Keep them in my purse for emergencies. I am also a big fan of the Advocare "raw" snack bar. Cut it in small pieces and keep in my purse. Drink with a 32 oz bottle of water and it is VERY filling.0
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Nature's Path Hemp Waffles are great and so are the Fat Boy Jr 110 cal ice cream sandwiches if you are looking for a satisfying sweet fix that won't kill on the calories. My biggest go-to now is fresh veg/fruit juice....we got a juicer and few months ago and a ton of vegetable juice with a hit of fresh oj is great.0
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greek yogurt, quest bars, eggs, tuna, and fruit. I live off this when I'm super swamped with work and frad school.0
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String cheese and Wasabi Almonds!0
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Eggs and plain Greek yogurt; daily staples.0
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Light String Cheese 50 calories, reasonable sodium0
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