Side-By-Side Progress Pictures - 148lbs gone!

ive never shared pictures on this board before but i got a feeling that it was about time when i did this side-by-side...

pictures show a total loss of 148lbs, starting body fat was almost 60 percent and my progress body fat is 28 percent...

hard work and planning really do pay off...once you stop making excuses the rest really just falls into place... :)

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