What should I do?
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Toady72
Posts: 4 Member
I had an avocado cheese burger and fries from Golden Ox for lunch. I cant find any nutritional info about it. So what should I put on my food diary?
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Replies
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I had an avocado cheese burger and fries from Golden Ox for lunch. I cant find any nutritional info about it. So what should I put on my food diary?
Either:
1. Panick!
2. Don't track it.
3. Pick out the ingredients seperately and add it to your diary one at a time for the lunch meal.
Whichever option you pick, I'm sure you'll be fine0 -
Find a cheeseburger from a similar restaurant - add to diary
Find a order of fries from a similar restaurant - add to diary
Look up avocado - add to diary
or try searching for a California Cheeseburger - that's what I usually see as a cheeseburger w/avocado - to skip the step of adding them separate.0
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