Snack Ideas
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- laughing cow cheese on crackers or melba toast
- peanut butter on a rice cake
- trail mix
- hard-boiled eggs0 -
1. take 1 tbsp. of natural peanut butter(I use chunky) and put on a chocolate crunch rice cake... love it.
2. 4 0z Dole cup of diced peaches in 100% juice with 6 raw pecan halves...
3. At Krogers they have a bag of CHia seeds fruit crunch... add to plain greek yogurt.0 -
"candied grapes"
Rinse off a good amount of grapes (a few cups worth) take them off the stems, put them in a gallon zip lock bag, while still damp sprinkle a packet of sugar free jello on them (your choice of flavor), and SHAKE the bag!!!
you can enjoy them right this way, OR you can freeze them for a "cooler" treat
LOVE THIS!!!0 -
Saw on pinterest: Blueberries, covered in greek yogurt and then frozen. Sounds yummy and you could probably mix it up with other fruit.0
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Thanks everyone! Can't wait to try these!!!! They all sound so yummy! Much appreciated!!0
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I like in season fruit like grapefruit, oranges right now, plums too!
If I want something not "healthy" I'll have 100 calories of something like chips or a 100 calorie candy bar.
I also like cucumber if I just want something to chew out without screwing up my day. or a pickle but it's very salty so I drink lots of water and dry not to have them around bed.0 -
Anything peanut butter.
Nuts.
Apple or banana chips.
Popcorn.
Yogurt.
Piece of cacao0 -
Greek yogurt
1 oz cashews
baby carrots
1 really good cookie
dark chocolate
Greek yogurt is my new favorite!0
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