MFP Two Year Anniversary

kgordon7
kgordon7 Posts: 130 Member
in Success Stories
So it's been two years since I've been on MFP. I started out weighing 198 pounds. I've lost 72 pounds since March 2011 and kept it off. I only started with just counting my calories. As time progressed, I changed the things that I was eating. I've recently gotten into clean eating and boy does it feel good. I have a passion for this healthy/fit lifestyle, and I can't wait to see my body years from now. Now to the good important stuff, pictures. I've been lifting weights for a year now, and I'm in love with them. Okay enough chatting now.

The picture to the left is my starting weight. The picture to the right is before lifting weights.
23mmqmo.jpg

Of course this is a year after weight lifting
n5lwx.jpg

Replies

  • rbeckner711
    rbeckner711 Posts: 130 Member
    Wow!!! Brilliant job
  • angeliqueann
    angeliqueann Posts: 213 Member
    wow! you look awesome!
  • FabulousKP
    FabulousKP Posts: 97 Member
    OMG, you look FABULOUS..:smile:
  • Circapaleo
    Circapaleo Posts: 114
    OMG...awesome transformation...you look so strong! :) *reaching out to feel bicep*
  • Contrarian
    Contrarian Posts: 8,138 Member
    You are fantastic! Amazing commitment and amazing results.
  • lindatedford
    lindatedford Posts: 13 Member
    Congrats on your hard work and acomplishments. you deserve it all. I'm so very proud of you. Keep up the good work, I feel very blessed to be one of your fitness pals as you give me motivation to get up and move, at 70 yrs old you are what i need to keep moving. Keep on doing what your doing,and you will acomplish what ever you want. :)
  • stephanj
    stephanj Posts: 898 Member
    Congratulations and happy anniversary!
  • kgordon7
    kgordon7 Posts: 130 Member
    Thanks loves :)
  • estrobabe
    estrobabe Posts: 337 Member
    Wow!!!! Extremely awesome! Well done!
  • alexveksler
    alexveksler Posts: 409 Member
    Fantastic. Your quads are amazing.
  • FatUncleRob
    FatUncleRob Posts: 341
    Complete make-over!
    Congrats!
  • Calipalm
    Calipalm Posts: 114 Member
    What an amazing job, you look fabulous! I look forward to lifting, and even more so now, with these fantastic inspirational pictures!!!
  • kiykiy79
    kiykiy79 Posts: 177
    One of my first pals and such an inspiration!!! You are the bomb girl!! Congrats!
  • wade78
    wade78 Posts: 141 Member
    Amazing job. Congratulations
  • mom9198
    mom9198 Posts: 83 Member
    Awesome! You look fabulous.
  • pkoll
    pkoll Posts: 135 Member
    WOW! Your muscle definition is beautiful!
  • rachelmurphy1979
    rachelmurphy1979 Posts: 13 Member
    Wow wow wow.. Amazing transformation..
  • zumbajheri
    zumbajheri Posts: 200 Member


    The picture to the left is my starting weight. The picture to the right is before lifting weights.
    23mmqmo.jpg

    Of course this is a year after weight lifting
    n5lwx.jpg



    Incredible!! Excellent work! Were you hiding a very muscular physique underneath or have you been trying to build muscle mass? Do you mind sharing your workout regimen?
  • FitSuga
    FitSuga Posts: 259 Member
    Your arms are basically exactly what I'm trying to achieve! Awesome job!
  • jassyjan1
    jassyjan1 Posts: 308 Member
    Fabulous progress you look amazing!!!
  • tommygirl15
    tommygirl15 Posts: 1,012 Member
    Wow, just wow!
  • Qafroggal
    Qafroggal Posts: 13 Member
    What an amazing journey!
  • kgordon7
    kgordon7 Posts: 130 Member


    The picture to the left is my starting weight. The picture to the right is before lifting weights.
    23mmqmo.jpg

    Of course this is a year after weight lifting
    n5lwx.jpg



    Incredible!! Excellent work! Were you hiding a very muscular physique underneath or have you been trying to build muscle mass? Do you mind sharing your workout regimen?

    I think it was hiding underneath. I do plan to build more muscle mass one day, and I know I'd have to eat at calorie surplus. I currently do upper body two days, lower body two days, and 2 days of cardio.
  • Gerald_King
    Gerald_King Posts: 2,031 Member
    Fantastic well done
  • MegaHeather
    MegaHeather Posts: 6 Member
    SIMPLY AMAZING! Great job, keep getting healthier!
  • aaasky
    aaasky Posts: 68 Member
    You babe you! Those arms!
  • yusineddy
    yusineddy Posts: 457 Member
    AMAZING!!!
  • StrivingSagittarius
    StrivingSagittarius Posts: 112
    amazing.gif

    You Rock! True Inspiration!!

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