Hello
![tiffanylanderson](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/faa8/5eb0/891d/5492/a229/e0af/2b2f/906709b26ff406b82b8923c2eb5da67aa71e.jpg)
tiffanylanderson
Posts: 6 Member
Just wanted to introduce myself. I just started on 4/26/10 and I'm trying to learn to be a more disciplined eater, plus lose about 40 pounds.
0
Replies
-
Hii Good luck with your goals xxx0
-
Hi and welcome! Keeping track of your calories on this site will help a great deal. Remember to
add some exercise to your day, walking is always good..... Good Luck to you! Smiles from BJ!0 -
Welcome and good luck. This site has some great tools and it is so rewarding to watch the pounds just slip away.:flowerforyou:0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.2K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 437 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions