We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

calories

lharris6993
lharris6993 Posts: 7 Member
edited January 18 in Health and Weight Loss
I have yet to reach my daily calorie goal which could put my body into starvation mode, I am eating well balanced meals as well as healthy snack, and I am not feeling hungry in between meals..... any suggestions on how to avoid starvation mode???

Replies

  • Jamcnair
    Jamcnair Posts: 586 Member
    add higher calories foods like peanut butter?
  • Mommy4812
    Mommy4812 Posts: 649 Member
    add higher calories foods like peanut butter?

    ^This...it's a quick & yummy way!
  • Melewis
    Melewis Posts: 1
    LOL!!! I found you Lakeeta :) !!! I kind of sound like a stalker ewww haha. Anyway, now we can add each other to our friends
This discussion has been closed.

Categories