calories

lharris6993
lharris6993 Posts: 7 Member
edited 4:44PM in Health and Weight Loss
I have yet to reach my daily calorie goal which could put my body into starvation mode, I am eating well balanced meals as well as healthy snack, and I am not feeling hungry in between meals..... any suggestions on how to avoid starvation mode???

Replies

  • Jamcnair
    Jamcnair Posts: 586 Member
    add higher calories foods like peanut butter?
  • Mommy4812
    Mommy4812 Posts: 649 Member
    add higher calories foods like peanut butter?

    ^This...it's a quick & yummy way!
  • Melewis
    Melewis Posts: 1
    LOL!!! I found you Lakeeta :) !!! I kind of sound like a stalker ewww haha. Anyway, now we can add each other to our friends
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