Weigh before or after exercise?

lakegirl246

Is it a "truer" weight to weigh myself before, or after, I exercise?

I have a 2 lb. difference, sometimes, just from sweating.

Thanks.

mywise

I would before......I actually weigh more after due to all the water i take in during my workout....

links_slayer

Doesn't matter. Just do it consistently.

lakegirl246

Thanks!