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Weigh before or after exercise?
lakegirl246
Posts: 5
Is it a "truer" weight to weigh myself before, or after, I exercise?
I have a 2 lb. difference, sometimes, just from sweating.
Thanks.
I have a 2 lb. difference, sometimes, just from sweating.
Thanks.
0
Replies
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I would before......I actually weigh more after due to all the water i take in during my workout....0
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Doesn't matter. Just do it consistently.0
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Thanks!0
This discussion has been closed.
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