We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

ABS

mmyers1129
mmyers1129 Posts: 67 Member
edited January 18 in Introduce Yourself
I currently do abs every other day I have been doing Tapout ab video im not doing the program just been doing to ab routine on there and i started to see defenition and I can feel they r getting stronger but I feel like progress now is ethier stopped or staying the same anyone have any good ab workouts they do? really wanting to have some sort of abs by my 1 year mark which is june 1
This discussion has been closed.

Categories