Can't explain it?!?!?
KLSG23
Posts: 32 Member
Can someone please explain to me how I can possibly LOSE weight after having 3 cheat nights in a row! This is not the first time it has happened either. The same thing happened a couple weeks ago too. Even though my diary is "open," I couldn't even log all the food b/c I had no idea what the calories/fat/carbs or anything were for them (french fries, onion rings, cheese sauce, girl scout cookies, candy, ice cream, chicken wings, beer.)
I still workout HARD daily and ate REALLY well during the remainder of the day. I just don't get it.
I still workout HARD daily and ate REALLY well during the remainder of the day. I just don't get it.
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 398.2K Introduce Yourself
- 44.6K Getting Started
- 261K Health and Weight Loss
- 176.4K Food and Nutrition
- 47.7K Recipes
- 233K Fitness and Exercise
- 462 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.5K Motivation and Support
- 8.4K Challenges
- 1.4K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.7K MyFitnessPal Information
- 16 News and Announcements
- 21 MyFitnessPal Academy
- 1.5K Feature Suggestions and Ideas
- 3.1K MyFitnessPal Tech Support Questions