Question!!!!

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sarbear1993
sarbear1993 Posts: 24
edited January 18 in Health and Weight Loss
Ok so I did some exercise Yesturday and recording it on MFP it said I burned 280 calories...on the tredmil where it was recording my heart rate it said I burned 420 calories...does anyone have any idea which is more accurate?

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  • tommygirl15
    tommygirl15 Posts: 1,012 Member
    I would go with the one that tracked your heart rate, although for best accuracy you are better off getting your own personal HRM
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