Lost my way...

Hello! It appears that I've lost my way and trying to find my way back to getting on track to lose weight and meet my goal. I am a bit older and have a challenge ahead of me because of the gluten free diet my husband has to be on. The gluten free diet is having an adverse affect on me causing me to gain the weight which is very troublesome for me as I also have an underactive thyroid. Any ideas or suggestions are welcomed!

Replies

  • SusanMPreston43
    SusanMPreston43 Posts: 84 Member
    Hi, I am just now getting back to MFP. I just saw your post and wanted to reply. I am 43 years old and have yo-yo dieted for most my adult life. I have physical issues that limits my exercise and pretty much no support at home. Maybe we can be supportive for each other?

    Add me as a friend if you like, I'll try to do the best I can for you!