PiYo class...your thoughts?

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norcalgrl
norcalgrl Posts: 8
in Fitness and Exercise
I am thinking about taking a PiYo class at my gym. Has anyone on the board taken this class? What did you think? What should I expect?

I am a little nervous about going to it because I don't want to look like an idiot, but I realize that I need to start somewhere.

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  • kicklikeaGIRL
    kicklikeaGIRL Posts: 867 Member
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    Sorry, I'm not super helpful...but I have heard of PiYo because Chalene Johnson is the creator of the program, and she is my favorite and I'm certified to teach her Turbo Kick classes. Here's a video clip of one of her PiYo DVDs. You can either go to a class that teaches it, or she sells the "Fan Versions" of the class online. Also, you can look around and find more descriptions and things on the PiYo workouts. She has few "Fan DVDs" out now. Good luck!

    http://www.turbokick.com/store/product.php?productid=550&cat=72&page=1
  • norcalgrl
    norcalgrl Posts: 8
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    kicklikeaGIRL - thanks for the additional info and link

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