Finished Insanity

wnbrice

So I finished insanity. Here are progress pics

Overall I went from 255(250 in the before picture) to 241 I have a hard time seeing it in the pictures, but my GF complains that I am not as squishy as before(my arms are not a good pillow anymore)






I stick to a diet of No MSG, No high fructose and I also keep an eye on my sodium.

However my biggest victory is reliably having a pulse around 110ish/80-90.

Did not loose as much weight as I hoped however my BMI dropped by quite a reasonable amount. Gonna start back up today with both insanity and P90x everyday. Hope to put on some more muscle and start burning more fat

quirkytizzy

Holy crap I can totally see the difference! You are getting nice and cut! Good work, my man, you're putting in the time and seeing fantastic results! (Very inspiring, so jazzed you're my friend! )

catrinaHwechanged

I can definitely see a difference!! Great job sticking with the program and congrats on your results!

wnbrice

http://imgur.com/a/YkrJs

Here is the link, since some of the pictures are not showing up

xocrystalox99

great job!!