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10 weeks, 10 pounds before June 3rd - support group?
HappyGrape
Posts: 436 Member
I am 34 (for another few months!), live in Dublin, full time working mum working and have big holiday planned this summer! In the next few months I planned to get in best shape of my life so would love a bit of company on the way!
I am currently doing New Rules of Lifting Supercharged. Trying to eat simple foods without added sugars. Have 1500 cal goal on non workout days, 1700 lifting days.
I hope to set up a group with similar goals, so if you plan to shape up for the summer - let's share the journey!
It would be my last 10 pounds, but don't want to restrict the group to last 10 pounds so as long as you have reasonable goal in mind - join!
I am currently doing New Rules of Lifting Supercharged. Trying to eat simple foods without added sugars. Have 1500 cal goal on non workout days, 1700 lifting days.
I hope to set up a group with similar goals, so if you plan to shape up for the summer - let's share the journey!
It would be my last 10 pounds, but don't want to restrict the group to last 10 pounds so as long as you have reasonable goal in mind - join!
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