Day 2

rachaelrandolph13

My name is Rachael and I struggle with overeating and motivation. Today is day two of my new "healthy life". I'm not dieting - I am getting healthy and changing my life. I have used food like it is a drug. I have always exercised and been relatively active - I do that though, I think, so I can eat. I wish food as just something that you could quit, but we have to eat. No, I don't have to eat the whole quart of ice cream - but I do. It's all or nothing.

I have been using this site on and off for two years, and never accessed any of the boards. I started reading dome this morning and realized that I am not alone, nor do I have to do this alone.

Just wanted to introduce myself.

Rach