Insanity

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samb330
samb330 Posts: 328 Member
edited January 18 in Fitness and Exercise
I'm getting ready to start Insanity this week (when it gets here) any advise? I have a bad knee, and I'm terrified, but it's something I've been dying to try for awhile.

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  • Eileen889
    Eileen889 Posts: 117
    I'm starting week 4 tomorrow. I also have issues with knee pain once in a while. I have used Ace Supports on both of my knees since starting Insanity and so far haven't had any problems getting through any of the workouts.

    Good luck with Insanity. I love it so far!
  • samb330
    samb330 Posts: 328 Member
    Thanks for the advise. I can't wait!!
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