215 days in, Before and after

mykhaelkhan
mykhaelkhan Posts: 13 Member
edited January 18 in Success Stories
This is me at a wedding a few years ago. I managed to drop about 10 pounds over two years and then last year I started using Myfittnesspal and then lost over 30.

Hard work but worth it, got about 5 more to go before I reach my goal.

484194_773769059214_2019807067_n_zps14a40bce.jpg

http://i29.photobucket.com/albums/c270/MykullKhaN/484194_773769059214_2019807067_n_zps14a40bce.jpg

Replies

  • socajam
    socajam Posts: 2,530 Member
    You are looking good, well done.
  • mykhaelkhan
    mykhaelkhan Posts: 13 Member
    For some reason can't get the pictures to show up.
  • mykhaelkhan
    mykhaelkhan Posts: 13 Member
    Thanks, can you see the pictures? I can't see them on my end.
  • RichOC
    RichOC Posts: 243 Member
    This is me at a wedding a few years ago. I managed to drop about 10 pounds over two years and then last year I started using Myfittnesspal and then lost over 30.

    Hard work but worth it, got about 5 more to go before I reach my goal.

    484194_773769059214_2019807067_n_zps14a40bce.jpg

    There ya go. Looks good. Way to work hard!
  • That_Girl
    That_Girl Posts: 1,324 Member
    change the IMG to lower case. Please.
  • mykhaelkhan
    mykhaelkhan Posts: 13 Member
    Thanks.
  • rosiesmama
    rosiesmama Posts: 69 Member
    Strong work! You'll reach your goal, for sure.
  • groversa
    groversa Posts: 450 Member
    So great!! You look awesome!
  • EasterKingston
    EasterKingston Posts: 27 Member
    Looking good! Great job!
  • mykhaelkhan
    mykhaelkhan Posts: 13 Member
    Thanks!
  • Groovyca2022
    Groovyca2022 Posts: 21,378 Member
    Fantastic !!
  • ravenrxx
    ravenrxx Posts: 455 Member
    woah you look hot! haha nice job!
  • mykhaelkhan
    mykhaelkhan Posts: 13 Member
    Lol, thanks
  • Mom4Liz
    Mom4Liz Posts: 55 Member
    Wow...you look like a professional athlete. What an amazing transformation. WTG!
  • HollisGrant
    HollisGrant Posts: 2,022 Member
    Wow, you look great! You don't even look like same person. Congrats!
  • sandy_gee
    sandy_gee Posts: 372 Member
    Hello handsome! You're looking wonderful! I love all the inspiring stories on this site, thank you!
  • Embee_2311
    Embee_2311 Posts: 47 Member
    Great job!!! ?You're looking SO good, like you could even model :tongue: Well done!!!
  • BabyCerise
    BabyCerise Posts: 70 Member
    hey you look great!
  • mykhaelkhan
    mykhaelkhan Posts: 13 Member
    Thanks everyone, all the nice words and stories on this site are really inspiration that helps me keep goin.
  • MissLizzy1985
    MissLizzy1985 Posts: 18 Member
    Woohoo lookin good!! Great job!
  • onwarddownward
    onwarddownward Posts: 1,683 Member
    Nice! Did you get taller, too? You look like you're carrying yourself with much more (well deserved) pride!
  • bunnymum150
    bunnymum150 Posts: 311 Member
    DANG:smile::smile: :smile:
    Nicely done! So buff - you are sure to reach your goal soon and carry on with your life journey to best health:heart:
  • maryannelk
    maryannelk Posts: 707 Member
    Your work is evident! Thanks for posting the pictures!!
  • fishgutzy
    fishgutzy Posts: 2,807 Member
    Awesome results dude. The hard work shows. :drinker:
  • SweetLillyM
    SweetLillyM Posts: 58 Member
    You look great! :)
This discussion has been closed.

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