Has anyone ever done slim fast?

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queen_spoon
queen_spoon Posts: 3
in Introduce Yourself
I've been trying just normal clean eating and exercise for two weeks now but the scales aren't budging so I was thinking of giving slim fast a go, I know a lot of people are going to say, you will lose weight but you'll put it back on but has anyone actually had any success with it?

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  • NancyJeanSmith
    NancyJeanSmith Posts: 31
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    I've tried it, and had a short success with it. When I stopped doing it, as it was so expensive, and it got to the point where I really wanted something to chomp on, I lost it. Besides, the taste, to me, isn't at all what I think it should be.

    Thank God, that you haven't gained any weight. You know that if you're exercising, muscle weighs more than fat. You may lose the inches, but the scale won't budge or it may go up, depending on your exercise routine.

    I wish I could be of more help to you. Take care and God bless!!!
  • Lakeshores
    Lakeshores Posts: 21
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    I have tried it years ago for a short time. I needed more substance in my meals (real food). The odd time I will buy a box of bars to have on hand if I need a quick meal on the go. Good luck!

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