I. Need. More. Energy.

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  • bostonwolf
    bostonwolf Posts: 3,038 Member
    To put it bluntly....

    "get off your tired (not lazy!) butt and get this weight off!"

    It took me a while to get into the habit of exercising regularly, but now that I do, I usually have soooo much energy during the day and then Im tired and need a good nights sleep, which is what you want!

    The Australian Biggest loser host, Michelle Bridges has said... If you can get through the first 10 minutes of your workout, then MOST of the time, you will finish your workout.. Aim small, do big!

    To add to this, if you are that tired, you are starving yourself. Eat more and you will have more than enough energy to exercise.

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