Proccessed Lunch Meats/Meats
Options
![Kristina661](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/959f/f411/314a/2d8d/f66f/bd28/80fc/ea08ad30e1a94826ce81b910e8597fda3a5d.jpg)
Kristina661
Posts: 32 Member
I was told that its better to buy uncooked meats..which Im sure is true...but I shop at Fresh and Easy and buy the pre-cooked/packaged lunch meats and chicken and pork chops? Will that defeat the purpose of losing weight and eating healthy? They are all 98 percent fat free (lunch meat) and the chicken is always low fat..
0
Replies
-
It's healthier. But, I buy those too and they're still good for ya. Well, as long as you don't binge on them.0
-
Just keep an eye on the sodium, as well. If you're watching that, that is...0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 1K Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions