BIA scales and water percentage

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doneatfour
doneatfour Posts: 120 Member
edited January 18 in Health and Weight Loss
I have a BIA scale that gives water percentage, too. I thought this might be a good gauge for determining if I'm dehydrated. Problem is, I don't know what a "good" percentage would be. For example, today I was at 55.5. Is that normal?
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