Losing The Man Boobs

LazyGuy91
LazyGuy91 Posts: 171 Member
edited January 18 in Fitness and Exercise
I've been losing weight, but really want and need to lose my man boobs. They're huge and will put some women's boobs to shame!

I've been trying, but can't do some exercises because of a lingering elbow injury. Basically, push-ups are out and I can only press very light weights.

Suggestions anyone?

Replies

  • DopeItUp
    DopeItUp Posts: 18,771 Member
    Keep losing weight, they will go eventually. No exercise is going to affect that unless it helps you drop body fat.
  • LazyGuy91
    LazyGuy91 Posts: 171 Member
    Any vitamins that can help speed it up maybe???
  • DopeItUp
    DopeItUp Posts: 18,771 Member
    Any vitamins that can help speed it up maybe???

    Nope. There's no magic fix.
  • louiselebeau
    louiselebeau Posts: 220 Member
    You can always get a "compression shirt" to alleviate the appearance of moobies. I have a mens compression shirt that I wear to streamline my back boobs.
  • LazyGuy91
    LazyGuy91 Posts: 171 Member
    Thanks for the advice, but I want to lose them and fix the problem, not hide them, lol
  • Maximumresults
    Maximumresults Posts: 175
    keep your diet in line to drop bodyfat and get some weight training and cardio into your routine....other than that...it will be what it will be..if its ultra stretched and you don't see what you want after dropping to lower bodyfat, may need to decide if surgery is right for you to remove the skin
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