fit/swiss/stability ball
Nae1979
Posts: 10
Hi hi!! I have a quick question... in regards to the exercise tracking on here, I did a gym class this morning that used the fit balls, or stability balls or whatever you call them... we call that class a fit ball class, but i can;t find that in the exercise tracker thngy... so i can't put that in as an exercise... does that make sense? xxx
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Replies
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I use that. I just put calisthenics vigorous effort. (It takes more to do crunches on a stability ball than it does on the floor). I could be wrong but I've looked it up and have seen that it could count for that...0
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