5 min chocolate brownie (low cal)

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Replies

  • Scienceteacher42
    Scienceteacher42 Posts: 27 Member
    Did you use Sweet n Low packets? and if you did, how many make 2 tbsp?
  • p1ppers
    p1ppers Posts: 40 Member
    Bump!
  • LongIsland27itl
    LongIsland27itl Posts: 365 Member
    Will unsweetened coco powder do?
  • Scienceteacher42
    Scienceteacher42 Posts: 27 Member
    That is the same thing, which is why you must add the sweetener.
  • agarbatini4441
    agarbatini4441 Posts: 2 Member
    such a great idea!
  • AngelicValkyrie
    AngelicValkyrie Posts: 43
    oh yum! I have to try this :0)
  • Giget
    Giget Posts: 33 Member
    Yummy!! I have a weakness for brownies!!
  • elvira666
    elvira666 Posts: 6
    absolutely gorgeous will definitely have it again thanks
  • celenachan
    celenachan Posts: 12 Member
    tried this last night! i microwaved it for a lot less cuz i wanted it to be all goo-ey and runny...topped w froyo. was delicious! thank you!
  • JennetteMac
    JennetteMac Posts: 763 Member
    bump for this evening!:laugh:
  • mycrobemini
    mycrobemini Posts: 122 Member
    Yum!
  • taterbug29
    taterbug29 Posts: 35
    Bump
  • mwooderson
    mwooderson Posts: 254 Member
    I've been wanting chocolate for awhile now. This sounds perfect!!!
  • frankyk89
    frankyk89 Posts: 173 Member
    yum!
  • alyceonlife
    alyceonlife Posts: 3 Member
    Yum! Bump for later.
  • Trilby16
    Trilby16 Posts: 707 Member
    No problem :) My mom couldn't believe it's without flour :P I was skeptical at first, but it turned out great.

    I've made this a few times but used real sugar so it's more like 200 cals but well worth it. I made one for my son while he watched, and then he was like, "where'd the CAKE come from?" Somehow it makes cake.
  • Roll_Tide_Meg
    Roll_Tide_Meg Posts: 255 Member
    bump
  • nextrightthing
    nextrightthing Posts: 408 Member
    No problem :) My mom couldn't believe it's without flour :P I was skeptical at first, but it turned out great.

    Oh thanks for clearing that up. I was sure you missed listing the flour. I make something very similar with almond flour and that does add calories. I will have to try this version.
  • misalillstead
    misalillstead Posts: 407 Member
    bump!!! :)
  • pcnkb
    pcnkb Posts: 62 Member
    Yum
  • virpemvic
    virpemvic Posts: 5
    thanks for sharing am going to try it
  • mwooderson
    mwooderson Posts: 254 Member
    will try tomorrow1
  • mscountrygirl39456
    mscountrygirl39456 Posts: 113 Member
    Looks good:happy:
  • GinJon
    GinJon Posts: 449 Member
    thanks for sharing - will definitely try this
  • godsgrl33
    godsgrl33 Posts: 307 Member
    bump, looks good.
  • juliehawknz
    juliehawknz Posts: 8 Member
    Sounds delish! I'll have to give it a try!
  • dianesheart88
    dianesheart88 Posts: 111 Member
    bump
  • ♥Amy♥
    ♥Amy♥ Posts: 714 Member
    So I found this low calorie brownie recipe on Reddit and tweaked it a bit. It's delicious and less than 100 calories!

    Ingredients:
    1 egg (or egg white for lower calories)
    2 tbsp cocoa powder
    2 tablespoons sugar substitute of choice (I used Sweet & Low)
    Pinch salt
    1 tbsp heavy cream/milk ( I used greek yogurt with some water instead)
    1/2 tsp vanilla extract
    1/4 tsp baking powder

    Directions:
    Spray the mug with cooking spray.
    In a small bowl, beat the egg. Set aside. In a separate, slightly larger bowl, mix cocoa powder, sugar substitute, and salt. Add cream/milk/yogurt, vanilla, and egg to the dry ingredients. Mix well. Add baking powder and mix again.
    Firmly tap the mug on the counter to release any large air bubbles.
    Cook for around 1 minute 20 seconds, depending on your microwave. The top of the cake should be solid. Flip cake onto a plate to cool.
    Top with whipped cream or berries if desired.

    Bon appetit!

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    Thanks!
  • Dorothy4208
    Dorothy4208 Posts: 53 Member
    Bump! I have a serious chocolate addiction, can't wait to try it!!
  • tarotlou
    tarotlou Posts: 47
    Yummy bump

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