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30 day shred round 2

leanneakaliz
leanneakaliz Posts: 229 Member
edited January 18 in Fitness and Exercise
Has anyone done this dvd twice ? If so what sort of results did you get the second time around ?

I am going to try it again this time with heavier weights. I hope I get as good if not better results than last time.

Also has anyone doubled up their workouts doing them morning and evening some days ? Does this affect your results ?

Thank you
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