Power Plates ! Yes or No ?

toniwdward

Hi

Im new to this site so this may have been asked before, if so sorry! :embarassed:

Has any body had any good results from using power plates I've just started a course and was given the big sell.

Just wanted some real life story of sucess or failure. :bigsmile:

Look forward to hear your stories


Toni

HeatherBurke

What are Power Plates?

stig

Yes I found them excellent when you do the excercises properly,you need to combine with cardio, I walk but it has beenthe powerplate that has lost the inches, lots of people noticed very quickly.

jaylu

welcome!
i say yes, i have one and love it. i started using it the same time as i started eating right and using a crosstrainer, all of these combined have had a good result on my body