Lost 50 lbs. Now what??

I've lost weight before. Never this much. Mainly because I've never been that heavy before. I'm working out everyday. Actually, this Sunday was my first day off from the gym in about 2 months.It freaked me out!! I'm 34, will be 35 this year. black male, 5'10 195lbs. My goal weight is 175-180. I'm looking for a support group.

Replies

  • anaquay
    anaquay Posts: 150 Member
    Have a look in the groups section and you may find a group that suits you. Well done on losing 50 lbs, keep up the good work :smile:
  • therealwill78
    therealwill78 Posts: 4 Member
    Thanks a lot! I'm looking now!! Just wanted to have a place to vent, get tips, and keep me honest! I appreciate your quick repsonse. Wasn't sure if this works. :)
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!