Need Healthy Lo Carb Breakfast Ideas

I babysit and cook every morning for the kids and for myself and friends occasionally.
I am looking for something fairly easy and fairly quick, they aren't very pick nor am I. I am practicly vegan, I hate meat but My parents always remind me to eat a little meat for protien. THAT IS WHY THEY IN VENTED PEANUTBUTTER PEAOPLE!!! :laugh:
Anyways, I would prefer something with little to no meat ut am always will to try new things :wink:
I hope yall can help! :glasses:
Thanks for reading and listening to me ramble and for helping!!! :happy: