Jillian Michaels Cardio Kickboxing

MissE4410
MissE4410 Posts: 173 Member
in Fitness and Exercise
I am wondering if anyone does this video (on youtube) its 25 minute cardio kickboxing. How many calories would this burn??????

Replies

  • LokiOfAsgard
    LokiOfAsgard Posts: 378 Member
    Bump

    I have the dvd and can't afford an HRM. :(

    So I'd like to see estimates too :)
  • missbrie11
    missbrie11 Posts: 108 Member
    Interested to see this, too. I don't have an HRM yet, so I've just been logging it as regular kickboxing for now, but I don't know how accurate that is.

    Love the workout, though!
  • Eileen889
    Eileen889 Posts: 117
    I have this workout on DVD. Usually my HRM says that I burn between 185 and 200 calories for this one. I prefer TAE BO over this one as I seem to burn more calories doing it for the same amount of time.
  • MissE4410
    MissE4410 Posts: 173 Member
    I have this workout on DVD. Usually my HRM says that I burn between 185 and 200 calories for this one. I prefer TAE BO over this one as I seem to burn more calories doing it for the same amount of time.

    Can you tell me which Tae Bo? I would love to try it if I can find it on youtube :) THANKS!
  • collingmommy
    collingmommy Posts: 456 Member
    Any taebo .. Their ask about the same. If u want a massive burn get "cardio inferno" 60 minutes of pure hell! I like it though.. But i like jillians cause there short.
  • Eileen889
    Eileen889 Posts: 117
    I have this workout on DVD. Usually my HRM says that I burn between 185 and 200 calories for this one. I prefer TAE BO over this one as I seem to burn more calories doing it for the same amount of time.

    Can you tell me which Tae Bo? I would love to try it if I can find it on youtube :) THANKS!
    Any of Billy's 30 minute TAE BO workouts are good for burning a fair amount of calories in a short amount of time.
  • Eileen889
    Eileen889 Posts: 117
    Any taebo .. Their ask about the same. If u want a massive burn get "cardio inferno" 60 minutes of pure hell! I like it though.. But i like jillians cause there short.
    Have you seen the new TAE BO workout? It's called "TAE BO Advanced". This one is 60 minutes of pure kicking and punching and will not leave you wanting more, lol. I picked it up at Target. Walmart has it too, though, for $9.98.
  • notworthstalking
    notworthstalking Posts: 531 Member
    I am 67 kg, 140 pounds. For the leg workout I burn 120 cals. I don't burn big calories though. The abs, I've only done once and was like 80. Still learning the exercises though. There are three, 1- is upper body, 2- is lower, 3- is abs.

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