Exercise with Asthma

The_GingerBeard_Man
The_GingerBeard_Man Posts: 197 Member
edited January 18 in Fitness and Exercise
I am looking for some advice. I have asked my doctors about how to exercise with Asthma and none have been able to give me a good answer. I only developed it as an adult and it is exercised induced. I used to be a runner, until I started getting crippling Asthma attacks every time I ran. The doctor gave me medication, but it only made the condition worse. In the end, they had no good answers for me and just advised me to stop running, and maybe try some allergy meds. I tried several different doctors and medications, but nothing fixed the issue. It has been six years now that I have lived with this.

Does anyone have some advice on how to exercise with Asthma? I was considering trying some anaerobic cardio like sprinting.
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